Ifyouarereadingthis,youprobablyrecognizeyouhaveaneatingdisorder.Acknowledgingthisisanimportantfirststeptochange.Youmayalready be havingphysicalcomplications.Youmayfeelangryaboutyourdamagedrelationships.Youmayfeeldepressed,overwhelmed,alone,unhappy,andahostofothernegativefeelings.
Donotignoreyour family member or friend'spurging,hoarding,and/orabuseofdiureticsandlaxatives.Confronthiminacomposedmannerandmakehimresponsibleforhisbehavior,insistingthathe choosehealthychoices,notunhealthyone's.
If you remember nothing else after reading this section, REMEMBER this one critical point:When you feel angry and frustrated with the individual with the eating disorder, remember, it is hisillness symptoms, nothim as a person, that is the focus of your anger and frustration.Therefore, you can love him, while being angry with the symptoms of his illness that work to destroy him.Express this to him.For example one’s significant other might mention to his/her partner, that he/she loves him (- the qualities and personality characteristics that make him uniquely who he is), but, feels angry at his obsessive exercising that takes away from quality time spent together.
Probably the most difficult thing for especially parents and significant others to accept is the fact that their comments, attitudes, and behaviors may be fueling the boy or man’s eating disorder.This is not a cause for blame; after all we are all a product of our culture and family’s attitudes and behaviors.But, just as the person with the eating disorder seeks change, so too, it is important that family and friends strive for their own self-improvement for their own health and the health of the person with the eating disorder.
For example, as a parent evaluate your and your family’s comments, attitudes, and behaviors about weight, eating, and appearance.Do you make derogatory comments about people who you observe to be overweight?Do you have strict rules about what and when to eat?Are you or others in the family obsessed with appearance, losing weight, or exercise?
Additionally, evaluate your family’s communication skills and style, mode of self expression of emotions, and the dynamics of control.Above all, do not be afraid to participate with your loved one in therapy.Family and couples therapy is meant to improve the relationship between the person with the eating disorder and his family, not to place blame or to set one member against the others.